Monday
Still sleeping like crap. I've washed all the bedding make the dogs sleep in there own beds. I had my pillow and my blankie and still a horrible night. Not sure what else to do. Tonight the Lavender spray is coming out. Hopefully that will work.
Today we bought a Coffee machine that can make espressos, café style cappuccinos and lattes, hot chocolate and tea for the bar i can't wait to open it up and try it.
I completed my shoulders and back cd. Happy i did it. I'm shakey and going for a bath.
breakfest was a apple muffin.
lunch was hot spicy noodle soup
supper is pock chops and french green beans with pototoes
Gonna lay in bed with a heating pad and finish my book tonight.
Tuesday, September 7, 2010
Monday, September 6, 2010
Day 12
Words from a friend
It's Monday with another opportunity to get healthier than we were yesterday. Perhaps you struggled last week with being motivated to workout. Perhaps you ate things that you know were not good for you. It's ok! Don't beat yourself up or thing all is lost what's the point I've failed. They say Albert Einsteen failed math too. They actually called him stupid. Imagine that but he never gave up because he knew he did not fail. I know that when I attempt projects at home that I have never done before I usually make mistakes. The next time around when I attempt the same project I know how to avoid those mistakes. Take your falls as learning experiences and pick yourself up. You deserve your very best. There are going to be days where you are tired and don't feel like working out and that's ok take a rest day or do really light workout that day. My whole point is eating an unhealthy food , doing a light workout or none at all for a day is not failure. Use it as a learning tool. The great thing about the sunrise is that you get to start all over. We can do this so lets get healthy together!
It's Monday with another opportunity to get healthier than we were yesterday. Perhaps you struggled last week with being motivated to workout. Perhaps you ate things that you know were not good for you. It's ok! Don't beat yourself up or thing all is lost what's the point I've failed. They say Albert Einsteen failed math too. They actually called him stupid. Imagine that but he never gave up because he knew he did not fail. I know that when I attempt projects at home that I have never done before I usually make mistakes. The next time around when I attempt the same project I know how to avoid those mistakes. Take your falls as learning experiences and pick yourself up. You deserve your very best. There are going to be days where you are tired and don't feel like working out and that's ok take a rest day or do really light workout that day. My whole point is eating an unhealthy food , doing a light workout or none at all for a day is not failure. Use it as a learning tool. The great thing about the sunrise is that you get to start all over. We can do this so lets get healthy together!
Sunday, September 5, 2010
Day 11
Sunday.
Along weekend but it feels just like a normal day. The weather is great couldn't ask for more since we won't have to many more days like today. We went to a store like Costco, to look at prices of things for the bar and to see what we could get where. And for the life of me i can't remember the name of the place. Anyways with doing this i finished my food menu and price's for the bar. Now i just have to complete the Drink menu which i have started already but don't feel like doing.
Me and Zoe went for a 1 mile walk along with stopping off at the park and letting her chase me. She's starting to be good off leash as long as no other dogs are near. Also in the evening me, colin and zoe took a small walk to 7-11.
THe plan is that tomorrow my Work out room should be put back together. IN the spring we had a leak in the wall, now everything is fixed and the insulation and dry wall can go back up. Then i get to paint the room again. I wish i didn't paint it before but things happen. THis is part of the reason why i haven't done my work out the past 2 days, The carpet is out of the room and everything is every where. This evening i will be back in my room.
Along weekend but it feels just like a normal day. The weather is great couldn't ask for more since we won't have to many more days like today. We went to a store like Costco, to look at prices of things for the bar and to see what we could get where. And for the life of me i can't remember the name of the place. Anyways with doing this i finished my food menu and price's for the bar. Now i just have to complete the Drink menu which i have started already but don't feel like doing.
Me and Zoe went for a 1 mile walk along with stopping off at the park and letting her chase me. She's starting to be good off leash as long as no other dogs are near. Also in the evening me, colin and zoe took a small walk to 7-11.
THe plan is that tomorrow my Work out room should be put back together. IN the spring we had a leak in the wall, now everything is fixed and the insulation and dry wall can go back up. Then i get to paint the room again. I wish i didn't paint it before but things happen. THis is part of the reason why i haven't done my work out the past 2 days, The carpet is out of the room and everything is every where. This evening i will be back in my room.
Saturday, September 4, 2010
Day 10 short n sweet
Saturday.
 |
| Treat Of the Day |
Well i haven't been in the greatest moods these past day. which has kinda resulted in me not doing much. I took Zoe for a 1.5 mile walk half the distance we normally do. Then decided to sit in the sun and read today i started reading Out of Shadows by Kay Hooper. so far i have really enjoyed her books. This is the 3rd book within the week.
My work for the day consisted of working on the food menu and getting prices for the bar. Things are finally starting to come together. I can't wait for an exact opening Date. Mean while lots to do in the mean time.
Friday, September 3, 2010
Day 9 -
Friday.
Started the day off with a bowl of cereal and headed out the door with Zoe for a 3 mile walk. It was a little chilly but nice to get out of the house. Later in the day I completed my p90x back and biceps work out. This work out seemed to take a lot out of me today. I'm still sore but keeping my head up that it will get better soon.
Started the day off with a bowl of cereal and headed out the door with Zoe for a 3 mile walk. It was a little chilly but nice to get out of the house. Later in the day I completed my p90x back and biceps work out. This work out seemed to take a lot out of me today. I'm still sore but keeping my head up that it will get better soon.
Question
Does anyone know why there`s Coloured shoes hanging over the wires on Wellington cres. Is there a meaning behind it. Let me know.
Also today I desided since its getting cold out that it was time to start cleaning up my garden. I pulled out tomatoe plants some cumber plants. And thought it was time to dig up some carrots. well to my surprise lol what i grew. Isn't it huge. lol. Well i do have to say that my tomatoes and peppers turned out really good, unlike some things i planted. Can't wait to replant next year.
Day 8 - Its been a week
Thursday, calling for another day of rain. I need the sun. I miss it, I want it.
Short and to the point today. I completed my p90x core synergistics cd. Made home made Onion soup, and wings for supper.
Tonights movie was Mamma Mia (2008)- Starring Amanda Seyfried, Stellan Skarsgård, Pierce Brosnan. The story of a bride-to-be trying to find her real father told using hit songs by the popular '70s group ABBA.
Well my husband told me that i'm just like Donna (the mom played by Meryl Streep) STill not sure if this is a good thing or not. I think the mom is fun and crazy. She makes me laugh through out the movie.
I also read half of my book yesterday- Hiding in shadows.
Short and to the point today. I completed my p90x core synergistics cd. Made home made Onion soup, and wings for supper.
Tonights movie was Mamma Mia (2008)- Starring Amanda Seyfried, Stellan Skarsgård, Pierce Brosnan. The story of a bride-to-be trying to find her real father told using hit songs by the popular '70s group ABBA.
Well my husband told me that i'm just like Donna (the mom played by Meryl Streep) STill not sure if this is a good thing or not. I think the mom is fun and crazy. She makes me laugh through out the movie.
I also read half of my book yesterday- Hiding in shadows.
Thursday, September 2, 2010
Day 7 -
Wednesday
Slept horrible last night the dogs kept waking me up until i finally gave in and let them climb into bed with us. Then i managed to sleep in 10. which we were supposed to be out the door already. So it was a fast breakfast and out the door. Heading for downtown to look for glasses. While walking around. We happened to see my mom, she was walking on the other side of the street she totally saw me. I was gonna wave but she put her head down started swinging her umbrella fast and looked in the other direction. Totally pretending she didn't see me. Its nice to know that she really doesn't want me in her life. Like how hard is it just to wave it wasn't like we were gonna stop and talk. I'm normally fine with the fact that i don't see or talk to my brother or mom. Until things like this happens. I haven't done anything wrong for things to be like this. I guess the good thing is I married into a family that love me. That's gotta count for something.
Anyways..... Shopping downtown was a total waste of time, they used to have really neat places but not anymore. Finally after going to Transcona. He gave in and said lets just go to st.vital mall and get the 2 pair i liked there. Finally an end to the madness. lol. The glasses are ordered and will be picked up in 1 week.
Once home. Colin fixed the mini and we headed to his parents to drop off the PT Cruiser. The final outing for the day. Got home and it was time to work out. I popped in my Shoulder and Arm Cd from P90x. The hour work out felt great, and I'm still sore and gonna be sore for a while yet. But that's a good thing means I'm going something. Oh also while out i wore my shape up runners. I really love them, I'm gonna have to buy another pair soon.
Started reading - Hiding in Shadows by Kay Hooper.
Movie tonight was - The Brave One (2007)Starring Jodie Foster, Terrence Howard, Nicky Katt A woman struggles to recover from a brutal attack by setting out on a mission for revenge.
Slept horrible last night the dogs kept waking me up until i finally gave in and let them climb into bed with us. Then i managed to sleep in 10. which we were supposed to be out the door already. So it was a fast breakfast and out the door. Heading for downtown to look for glasses. While walking around. We happened to see my mom, she was walking on the other side of the street she totally saw me. I was gonna wave but she put her head down started swinging her umbrella fast and looked in the other direction. Totally pretending she didn't see me. Its nice to know that she really doesn't want me in her life. Like how hard is it just to wave it wasn't like we were gonna stop and talk. I'm normally fine with the fact that i don't see or talk to my brother or mom. Until things like this happens. I haven't done anything wrong for things to be like this. I guess the good thing is I married into a family that love me. That's gotta count for something.
Anyways..... Shopping downtown was a total waste of time, they used to have really neat places but not anymore. Finally after going to Transcona. He gave in and said lets just go to st.vital mall and get the 2 pair i liked there. Finally an end to the madness. lol. The glasses are ordered and will be picked up in 1 week.
Once home. Colin fixed the mini and we headed to his parents to drop off the PT Cruiser. The final outing for the day. Got home and it was time to work out. I popped in my Shoulder and Arm Cd from P90x. The hour work out felt great, and I'm still sore and gonna be sore for a while yet. But that's a good thing means I'm going something. Oh also while out i wore my shape up runners. I really love them, I'm gonna have to buy another pair soon.
Started reading - Hiding in Shadows by Kay Hooper.
Movie tonight was - The Brave One (2007)Starring Jodie Foster, Terrence Howard, Nicky Katt A woman struggles to recover from a brutal attack by setting out on a mission for revenge.
Subscribe to:
Posts (Atom)